If You Eat 3 Kiwi Fruits Every Day, This Could Happen to Your Body

If You Eat 3 Kiwi Fruits Every Day, This Could Happen to Your Body

2. Much better food digestion

For starters, kiwi (like many fruits) includes a lot of fiber. That’s not the only way kiwi supports food digestion.

This enzyme has been found to assist break down the protein in your meals, permitting more reliable and complete digestion.

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